<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Crystalline Podcast]]></title><description><![CDATA[Crystalline]]></description><link>https://crystallinepodcast.wixsite.com/crystalline/home</link><generator>RSS for Node</generator><lastBuildDate>Wed, 03 Jun 2026 18:08:03 GMT</lastBuildDate><atom:link href="https://crystallinepodcast.wixsite.com/crystalline/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Rewire Your Brain for Success: Powerful Positive Affirmation Techniques]]></title><description><![CDATA[We’re talking about positive affirmations—it's all about rewiring your brain, taking it from the negative to the positive. And yeah,...]]></description><link>https://crystallinepodcast.wixsite.com/crystalline/post/rewire-your-brain-for-success-powerful-positive-affirmation-techniques</link><guid isPermaLink="false">66f540500b14334dfec41863</guid><pubDate>Thu, 26 Sep 2024 11:17:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a97e56_c54c093f09b74f6ca663cd429fe3e184~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Summer Clarke</dc:creator></item><item><title><![CDATA[Beat The Winter Blues | Seasonal Affective Disorder SAD]]></title><description><![CDATA[Now, I know this seems a little early, but this is something we need to set up in action to have a healthy and active winter. If you're...]]></description><link>https://crystallinepodcast.wixsite.com/crystalline/post/beat-the-winter-blues-seasonal-affective-disorder-sad</link><guid isPermaLink="false">66dee46e75f97baeb7ed8a06</guid><category><![CDATA[Motivation]]></category><pubDate>Mon, 09 Sep 2024 13:41:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a97e56_755cd50026d64baeb55395349d613036~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Summer Clarke</dc:creator></item><item><title><![CDATA[Conquer Depression, One Step at a Time]]></title><description><![CDATA[You don't understand depression until you can't stand your own presence in an empty room. – Unknown. (1) This is something we don’t...]]></description><link>https://crystallinepodcast.wixsite.com/crystalline/post/conquer-depression-one-step-at-a-time</link><guid isPermaLink="false">66d56ee14895670feeec93d1</guid><pubDate>Mon, 02 Sep 2024 08:29:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a97e56_4cf5075094184944bc6c7070bee2eb13~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Summer Clarke</dc:creator></item><item><title><![CDATA[Create Your Vision Board 2024]]></title><description><![CDATA[So the new year is here and if you haven't got a clue what you want for this year yet, I got you. In today's episode we talk about vision...]]></description><link>https://crystallinepodcast.wixsite.com/crystalline/post/create-your-vision-board-2024</link><guid isPermaLink="false">659c4da07c8def6e9d5fac78</guid><category><![CDATA[Motivation]]></category><pubDate>Tue, 09 Jan 2024 08:58:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a97e56_e0afafc8d2dd4e45853f630c186320d7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Summer Clarke</dc:creator></item><item><title><![CDATA[You Owe It To Your Inner Child]]></title><description><![CDATA[Is there anything you wanted to do when you were a child but you got completely caught up in the chaos of the world  and created the...]]></description><link>https://crystallinepodcast.wixsite.com/crystalline/post/you-owe-it-to-your-inner-child</link><guid isPermaLink="false">659690f9ac7feee99b96c60b</guid><category><![CDATA[Self Worth]]></category><pubDate>Thu, 04 Jan 2024 12:19:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a97e56_688016e51744474fa5c8cfb00a626997~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Summer Clarke</dc:creator></item><item><title><![CDATA[My Potential Pillars ]]></title><description><![CDATA[Hey guys, thanks for being here! So what do I mean by my pillars? Well, it’s a very odd thing but a brilliant personal growth strategy ...]]></description><link>https://crystallinepodcast.wixsite.com/crystalline/post/my-potential-pillars</link><guid isPermaLink="false">653a4f54ea3a5fade0fe5cee</guid><category><![CDATA[Motivation]]></category><pubDate>Thu, 26 Oct 2023 11:56:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a97e56_1ac184f61e184954a5b17792d68dfc68~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Summer Clarke</dc:creator></item><item><title><![CDATA[Self Empowerment Through Overcoming Manipulation]]></title><description><![CDATA[We all have moments where people make us feel like we can’t be ourselves or even being ourself is wrong. It's always important to stand...]]></description><link>https://crystallinepodcast.wixsite.com/crystalline/post/self-empowerment-through-overcoming-manipulation</link><guid isPermaLink="false">6530fe2429b3bdd69df37307</guid><category><![CDATA[Self Worth]]></category><pubDate>Thu, 19 Oct 2023 10:59:27 GMT</pubDate><dc:creator>Summer Clarke</dc:creator></item><item><title><![CDATA[Stop And Smell The Flowers | Self Care]]></title><description><![CDATA[I know it’s really hard to take time for yourself. We tell ourselves all sorts of excuses, yet did you know these are the same excuses...]]></description><link>https://crystallinepodcast.wixsite.com/crystalline/post/stop-and-smell-the-flowers-self-care</link><guid isPermaLink="false">64575b0ed10d2a1030afb9df</guid><pubDate>Sun, 07 May 2023 08:02:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a97e56_d2fd2af6d7634eb48159f8a2383d020d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Summer Clarke</dc:creator></item><item><title><![CDATA[Your Body Does Not Define You]]></title><description><![CDATA[Hey Guys, In this post we’re going to discuss body image! I'm going to be quoting from Intuitive Living by Pandora Paloma and also get...]]></description><link>https://crystallinepodcast.wixsite.com/crystalline/post/your-body-does-not-define-you</link><guid isPermaLink="false">64575750bcb3ab5db7dff5c3</guid><pubDate>Sun, 07 May 2023 07:48:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a97e56_7bfa8f0e14da443fbf9d8d98c05071d2~mv2.jpeg/v1/fit/w_320,h_204,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Summer Clarke</dc:creator></item></channel></rss>